Laura O’Neal, LMHC

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Laura O’Neal, LMHC

Biography

I am  a solution-focused therapist who understands that you might get stuck in your own perspectives/beliefs about a situation, and my  job is simply to offer an impartial, non-judgmental perspective for you to reflect upon. Together we will explore the best clinical options to help you get back on track to achieving your life goals. I have previously presented at Lesley University Israel on coping with trauma; facilitated trainings to both civilian and military personnel on work-life balance; hosted an on-air spiritual therapy radio broadcast; and is currently writing another book.


Education


Areas of Special Interest


Trauma and PTSD, Women's Issues, Life Transitions, Anger Management, Anxiety, Assault, Career Counseling, Coping Skills, Depression, Divorce, Domestic Abuse, Family Conflict, Life Coaching, Marital and Premarital, Parenting, Peer Relationships, Racial Identity, Racism, Relationship Issues, School Issues, Self Esteem, Sexual Abuse, Spirituality, Stress, Trauma/PTSD, Vicarious Trauma, and Workplace Harassment/Bullying.


Types of Therapy

Art Therapy, Attachment-based, Christian Counseling, Coaching, Cognitive Behavioral (CBT), Compassion Focused, Culturally Sensitive, Eclectic, Emotionally Focused, Expressive Arts, Family Systems, Gestalt, Humanistic, Mindfulness-based (MBCT), Motivational Interviewing, Multicultural, Person-Centered, Exposure Therapy, Psychodynamic, Solution Focused Brief (SFBT), Strength-Based, Supervision Services, and Trauma Focused.


Client Focus

Adolescents / Teenagers (16+

Adults

Older Adults


Modality

Individuals
Group