I received my bachelor’s degree from Brown University and my master’s degree from Boston College. I combine the applicability of cognitive behavioral therapy with the depth of psychodynamic therapy to provide individuals and couples a safe, supportive space in which they can identify and understand the unhealthy patterns in their lives and explore new ways of thinking, feeling, and engaging with the world. I acquired the bulk of my clinical training at McLean Hospital, Harvard Medical School’s largest psychiatric affiliate, on an inpatient unit in the division of Anxiety and Mood Disorders. I also trained at the OCD Institute, the nation’s first and foremost treatment center for OCD. Before becoming a psychotherapist I owned a wellness company in which I helped people heal from destructive relationships with food and nourishment and instead learn to eat and live according to their own values. I am also a longtime student of the Enneagram and enjoy using it as a tool for self-knowledge and growth.
CBT Essentials (The Beck Institute), CBT for Anxiety (The Beck Institute), CBT for OCD (Mass General), Mentalization-Based Therapy (McLean), Wellness Coaching (VICNW), Plant-based Nutrition (Cornell), Nonviolent Crisis Intervention (CPI), Women’s Mental Health (Mass General)
Areas of Special Interest
ADHD, Adjustment & Transitions, Anxiety, Boundaries, Eating Disorders, Identity Development, Men’s Issues, Relationship struggles, OCD, Sex & Intimacy, Women’s Issues
Attachment-Based Therapy, Acceptance & Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), Dialectical-Behavioral Therapy (DBT), Emotionally-Focused Therapy (EFT), Exposure & Response Prevention (ERP), Internal Family Systems (IFS), Mentalization-Based Therapy (MBT), Narrative Therapy, Psychodynamic Therapy, Schema Therapy