Earning my Bachelors in Humanities and Women’s Studies from the University of New Hampshire, as well as my Master’s of Social Work from Simmons University, I have combined my passion for social justice, with the power of personal change and growth. I believe therapy can be a wonderful tool to help clients reach their full potential, increase self esteem, gain insight to their relational patterns, and understand the mind/body connection. Using humor, mindfulness, and a holistic view of wellness, I hope to empower my clients to make positive changes in their lives and reach their personal goals.
CCTP – Certified Clinical Trauma Professional
Areas of Special Interest
Anxiety, Bipolar disorders, Depression, Dissociative disorders, Gender exploration, Identity, LGBTQIA, Maintaining sobriety, Relationship issues, Self-esteem, Substance use disorders, Trauma and stress-related disorders
Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Psychotherapy, Strengths-based, Narrative therapy, Motivational interviewing, Trauma-focused (CBT or general), Health at every size (HAES), Holistic wellness, Mindfulness techniques, LGBTQIA informed, Solution-focused therapy, Relational Cultural Theory, Feminist Theory